WITH THESE FREE CRASH RECOVERY CHEATSHEETS, YOU WILL LEARN:
The Signs You’re Heading For A Crash
Know the 8 signs that you’ve depleted all your energy that you should not ignore. Not only will this save you downtime if you recognized these signs, but it will also help prevent crashes in the first place.
What To Do To Recover From A Crash Faster
Could you imagine having a list of To Do’s so valuable that it could help you get back to your baseline sooner? A reminder of all the things you have control over when you are in a crash.
Pitfalls That Will Keep You Stuck In A Crash
Learn how you contribute to a crash by not listening to your body. Your body needs you to stop doing these things with these strategies, you can feel confident you are not making things worse.
The Pillars to Avoid Crashes
Discover the pillars I use to stop crashes before they happen without having to spend hours upon hours researching or waiting weeks to see your doctor who specializes in ME/CFS. These tips came straight from my doctor when I was in a terrible crash.
Fill out the form below to start recovering today.
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Stopping your ME/CFS crash is only one click away…
What Women Have Said About Working With Wanda
“Wanda’s coaching has helped me structure my day to put recovery from ME/CFS and my health first. I've learned so much about ME/CFS and myself.”
- Hilary Hahn
“Wanda has been invaluable in helping me find purpose, dealing with my illness and moving forward with it.”
-Grace Press
“This was the first time during my illness that I felt I had someone who asked me questions and really cared about me.”
- Kaila Cameron
Hey, there! My name is Wanda Belisle. I am a Registered Health Coach ™ and Autoimmune Paleo Certified Coach, specializing in chronic illness, autoimmune disease and ME/CFS.
I spent years feeling horrible, being passed around to doctors and specialists like a hot potato. I struggled to walk up the stairs. Driving and work became impossible because of brain fog. Fatigue had me back in bed by 11 am.
I was misdiagnosed, dismissed and told “it was all in my head”. In 2020 I finally got a diagnosis as Myalgic encephalomyelitis/chronic fatigue syndrome. Using my knowledge in nutrition and my skills for creating systems, I started to fight to take my health back! I’ve found balance and joy in my day and have helped dozens of women do the same.
It’s my mission to help woman navigate the obstacles of chronic illness and find joy and freedom. And I am here to help you!
Wishing you hope, healing and happiness.
